Monthly Archives: March 2014

Monday, 3/31/14


Third class coaching at CrossFit South Cobb today. I’m having so much fun getting to know some new folks! Stuck around after class to try out their metcon for the day: “Snoopy Snow Cone Machine” Complete as many rounds as … Continue reading

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Friday, 3/28/14


Stuck around after class at CFSC to try out my second CF Open WOD of the year. Ouch. Those burpees were hella monotonous. CrossFit Games Open 14.5 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65) Bar-facing Burpees I finished in 17:15. … Continue reading

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