Friday, 3/28/14


Stuck around after class at CFSC to try out my second CF Open WOD of the year. Ouch. Those burpees were hella monotonous.

CrossFit Games Open 14.5
21-18-15-12-9-6-3 reps for time of:
Thrusters (95/65)
Bar-facing Burpees

I finished in 17:15. Definitely out of shape, but not a bad time for not having done thrusters since the GG Xs & Ys competition a few months ago.

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s